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The 10 Best Supplements for Weight Loss · 1. Whey protein · 2. Caffeine ( methylxanthine) · 3. Green tea extract · 4. Glutamine · 5. Chitosan.
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Clinical studies show it may be effective at helping with weight-loss. According to research found in The American Journal of Medicine, “Alpha-lipoic acid 1800 mg/d led to a modest weight loss in obese subjects.” Green Coffee Bean (chlorogenic acid)
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