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Authors of a 2017 review of studies report that potassium supplements could help decrease both systolic and diastolic blood pressure. The effect was strongest in people who had high-sodium diets
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Establishing a healthy lifestyle involves many positive things, such as getting plenty of exercise, getting plenty of sleep and eating a healthy diet filled with nutritious foods. It also means visiting your doctor for an annual checkup and self-monitoring essential functions like blood pressure on
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Singer JoJo recently came forward and said she was all but forced to resort to these measures to slim down fast. Experts explain why they’re a very bad idea. To revisit this article, visit My Profile, then View saved stories. By Robin Hilmantel In a heartbreaking interview published on PopSugar late
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