Use the Keto Recipes search function above to find your favorite low-carb meals. Input the ingredient, flavor or name of the recipe you’re looking for. If you have any suggestions for new keto recipes let us know and we’ll look at what we can do to make it.
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Apr 19, 2020 · Targeted ketogenic diet (TKD) - On the TKD, you target the time you eat carbs, and this is usually around workouts. However, your daily allowance is the same as on the SKD. High-protein ketogenic diet - Everything is the same as standard keto but with more protein, usually making up 35% of daily calories. This version is best for bodybuilders.
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